2020

How are we all doing?  How are we feeling?  I hope well and feeling grateful and hopeful.  During this time, I have been focusing on connecting with myself, debunking limiting beliefs, and simply trying to elevate my life. I have found a renewed passion for getting the message out there that we can still have…

10 Stretches/Movements I Do Every Single Morning As humans, (and you’re human, right?) we need movement.  After a spinal cord injury, we often don’t get the movement we need due to our paralysis.  Because of this, we need to create space to intentionally move our bodies. *Disclosure: There are some affiliate links below, but these…

Ditching and switching my household cleaners for nontoxic, eco-sourced cleaners has been a priority for me lately.  It won’t happen overnight, but every month, I get one step closer to having an arsenal of nontoxic cleaning products. *Disclosure: There are some affiliate links below, but these are all products I highly recommend. I won’t put…

I’ve shared about how I do things as a wheelchair user, and I’ve shared different wellness products and activities that I do on a daily basis.  But, what I haven’t really shared about is mindset, self-esteem, and confidence.   Maybe because I struggle with that too But, I have grown so much in the past year…

Earlier this week I shared my Morning Oil Routine – what oils I use every day, how I use them, and why I’m using them.  Of course, this is just part of my morning routine, so I thought I would share my full morning routine.  *Disclosure: There are some affiliate links below, but these are…

My birthday Vlog is Live on my Youtube Channel! I didn’t spend too much time vlogging on my birthday, but I did want to do some and share my festivities with you.  I had a wonderful birthday, despite the quarantine.  I got my Starbucks free birthday coffee and had enough stars to get breakfast for…

Heellllloooooo!  It has certainly been a while since I have uploaded anything.  Life was getting in the way, and then BOOM! Coronavirus hit. *Disclosure: There are some affiliate links below, but these are all products that I highly recommend. I won’t put anything on this page that I haven’t verified and/or personally used. See my…

Cleaning is a necessary evil.  Unless you are a weird one that actually enjoys cleaning.  And if you are, you can come over any time you want! I will be your best friend! *Disclosure: There are some affiliate links below, but these are all products that I highly recommend. I won’t put anything on this…

As I was organizing my videos on my hard drive, I noticed I had some hiking footage from California that I didn’t put in the video about my vacation.  So, I wanted to put something together with it. I still think back to this vacation.  It was so great and I feel like I can’t…

It happened again.  Just as it does every six weeks.  THE GREY HAIRS ARE BACK! NOOOOOO! *Disclosure: There are some affiliate links below, but these are all products that I highly recommend. I won’t put anything on this page that I haven’t verified and/or personally used. See my full disclosure statement here. My hair grows…