2023

A theme that has been presenting in my life recently is the idea of not overthinking and doing what needs to be done, no matter what. The conflicts in my life seem to stem from me overthinking something and not speaking up.  I’ve been feeling so unmotivated to do anything that I haven’t been doing…

Read More Building Your Dream Life

Dealing with a disability, coping with a disability, and overcoming a disability carry significant financial implications for our community. United Spinal Association Northeast Ohio Chapter is committed to fulfilling our mission at NO CHARGE to our SCI community. We have received transactional grants over the years to fund our chapter and programs, but it’s time…

Read More A Night of Trivia Fundraiser

United Spinal’s #StrongWheeled Together campaign is fueled by people power: when our members and partners join forces, we are unstoppable! The campaign showcases the strength of our community when it comes together to achieve goals, demonstrates how United Spinal’s resources and support empower us to live the lives we choose, and raises public awareness of…

Read More Inaugural StrongWheeled Together Conference

Living with a spinal cord injury (SCI) can present unique challenges but should never limit one’s sense of adventure and exploration. Taking a road trip is an exhilarating experience that allows individuals with SCI to break free from routine and embark on a memorable journey. With careful planning and a positive mindset, the open road becomes a gateway to new horizons. This blog post will dive into the top five tips for packing on such an adventure.

Read More Embracing Life on the Open Road: A Road Trip Journey with Spinal Cord Injury

Living with a spinal cord injury (SCI) can present unique challenges, especially during a busy season in life. The demands of work, family, and personal responsibilities can easily lead to increased stress levels. However, managing stress is crucial for your overall well-being and quality of life. In this blog post, we will explore five effective strategies to help individuals living with SCI reduce stress and maintain balance during busy periods.

Read More 5 Effective Strategies to Reduce Stress During a Busy Season

Setting goals is a powerful tool that helps us stay focused, motivated, and on track to achieve our dreams. Whether it’s personal aspirations or professional milestones, having a clear roadmap enhances our chances of success. In this blog post, we will explore the concept of SMART goals and how incorporating a 6-month reset can supercharge your progress towards achieving those goals.

Read More Achieve More with SMART Goals and the Power of a 6-Month Reset